While kale can be enjoyed raw in salads and smoothies, cooking it can help soften its texture and mellow its slightly bitter flavor. If you're wondering how to cook kale greens to perfection, follow these simple steps to create a delicious and nutritious dish.
Step 1: Choose Fresh Kale
Begin by selecting fresh kale bunches that have vibrant green leaves and crisp stems. Look for kale with no signs of wilting or discoloration.