The Truth About Apple Cider Vinegar Side Effects: Separating Fact From Fiction

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Apple cider vinegar has been touted as a cure-all for everything from weight loss to acne to digestion issues. However, while there are many benefits associated with this natural remedy,

Apple cider vinegar has been touted as a cure-all for everything from weight loss to acne to digestion issues. However, while there are many benefits associated with this natural remedy, there are also potential side effects to be aware of. In this article, we’ll take a closer look at the truth about apple cider vinegar side effects, separating fact from fiction.

What is Apple Cider Vinegar?

Apple cider vinegar is a type of vinegar made from fermented apples. It is a popular home remedy for a variety of ailments, and is also used as a natural cleaning agent and cooking ingredient. Apple cider vinegar contains acetic acid, which is believed to be responsible for many of its health benefits.

Potential Side Effects of Apple Cider Vinegar

While apple cider vinegar has many potential benefits, it is important to be aware of the potential side effects as well. Some of the most common side effects of apple cider vinegar include:

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